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To when I was a cute innocent teen. The post Sometimes I Want to Go Back in Time appeared first on The Good Men Project.Read More



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The Good Men Project

Stoicism and the Military New! 2020-07-08 08:00:03Did Stoic Philosophers go to War? The post Stoicism and the Military appeared first on The Good Men Project.

Real Men Feel: Famous Faces Decoded [Podcast] New! 2020-07-08 07:30:30We are all emotional decision makers. The post Real Men Feel: Famous Faces Decoded [Podcast] appeared first on The Good Men Project.

To the Graduates of 2020 New! 2020-07-08 07:00:08Just because the future you had in mind may look different, it doesn't mean it's not gonna be a bright one.  The post To the Graduates of 2020

Hypomanic: Something Had to Break New! 2020-07-08 06:30:17Must scale back. The post Hypomanic: Something Had to Break appeared first on The Good Men Project.

A Word Makes a Difference New! 2020-07-08 06:00:48As we become more conscious of our language, let’s become more intentional with our words. The post A Word Makes a Difference appeared first on

I’m a Recruiter and I’d Like to Ask New! 2020-07-08 05:30:10If you hate people in general, then this is not the right job for you. The post I’m a Recruiter and I’d Like to Ask You a Favor appeared f

5 Throat Exercises to Stop Snoring New! 2020-07-08 05:00:10Here are some of the activities that you should start right away if you have a habit of snoring loudly. The post 5 Throat Exercises to Stop Snoring ap

6 Signs You May Not Be Ready To New! 2020-07-08 04:30:27Don't turn your dream into a nightmare by not being prepared. The post 6 Signs You May Not Be Ready To Be An Entrepreneur appeared first on The Good

What I Learned From Being in a ‘Reversed New! 2020-07-08 04:00:12I was running as fast as I could away from my ‘feminine,’ which I considered weak. The post What I Learned From Being in a ‘Reversed

Why 3D Printing Will Be a Key Technology New! 2020-07-08 03:30:51NASA recently announced that they test fired a research rocket engine. Nothing special about that—other than the fact said engine was 75 percent

Matt Stadlen on Men Talking About Sex New! 2020-07-08 03:00:12The gender knot podcast: Encouraging men and women to enter a productive dialogue with one another The post Matt Stadlen on Men Talking About Sex appe

Fulfilling the Father’s Role New! 2020-07-08 02:00:48 #ManhoodGame The post Fulfilling the Father’s Role appeared first on The Good Men Project.

Breaking Muscle

The Symbiosis of Gyms and Online Training Post-Pandemic 2020-06-19 06:54:24Not everyone is rushing to get back to the gym. Amidst the reopening growing pains, most beginners will continue to participate in purchasing or resea

CrossFit Is Not Going Anywhere 2020-06-15 10:59:27CrossFit is too big to change overnight, and there are too many people for which there is no alternative. I believe that a few other people have had t

Grand Opening: Getting Back to Making Gains 2020-06-15 09:16:03Once you know you’re not starting from scratch and haven’t lost too much ground you can resist the urge to go in all guns blazing. The pro

Like to Lift? Consume More Protein 2020-06-14 19:55:48Consume more protein, especially if you’re trying to increase lean mass and strength gains.   read more

The Bleeding Hearts of CrossFit Affiliates 2020-06-13 15:55:41For many years, the CrossFit community has overlooked the worst excesses of the organization. Why is it any different now? Let's call bullsh*t on the

Keys to Monitor An Athlete's Workload 2020-06-13 07:19:54It is important to have a firm understanding of not only how to implement a training plan, but also how to track and change it over time. Effective tr

An Open Letter to CrossFit 2020-06-10 22:13:01I am hoping this letter helps, if even just in reading that others have felt this same kick in the teeth as they are this week. An Open Letter to Cros

Stop Overdoing Sport Specific Training 2020-06-09 16:35:10Being good at a sport doesn't mean you should be to overly specific with your training. Specificity is an overused training philosophy for most lifte

There is no CrossFit, Just Good and Bad 2020-06-08 13:09:44The box gym world needs a reset and there's no better time than now. By now, most people are aware of the backlash against Greg Glassman, CrossFit's

T Nation Articles

The Ab-Building Trick Nobody Told You About 2020-07-03 08:00:00Can't feel your abs working? Maybe your glutes and hams can help. Try these five moves.

Tip: Save the Cardio for Later 2020-07-03 07:00:00Ready to lose fat? When are you planning to add cardio? Here's the mistake that most people make.

The Lord of the Glute Exercises? 2020-07-02 08:00:00Scientists from Brazil evaluated 24 different glute exercises to determine which is the best. The winner will surprise you.

Tip: The Good-Thrust 2020-07-02 07:00:00Not, not a glute thrust. This hybrid variation will build your hamstrings as well as your money-maker.

Bigger by the Numbers 2020-07-01 08:00:00Your training shouldn't be random. Here's how to get it together, get stronger, and get growing again!

Tip: How NOT to Train When Dieting 2020-07-01 07:00:00The way you instinctively want to train when on a cutting plan might be doing more harm than good. Here's why.

Get Big Again: Your Return-To-Action Plan 2020-06-30 08:00:00Taking time off from the gym isn't a setback... as long as you come back with the right plan. Here it is.

Tip: 4 Exercises for an Extreme V-Taper 2020-06-30 07:00:00Want cobra lats? Add these to your back workouts.

Do Testosterone Boosters Really Work? 2020-06-29 08:00:00Can supplements that supposedly increase T levels compete with actual testosterone replacement? Here's what you need to know.

Tip: Get a Grip for a Better Hamstrings 2020-06-29 07:00:00Trying to build stronger hamstrings and keep your back healthy? Here's what to do.

Tip: The 8-Hour Weight Vest Diet 2020-06-28 07:00:00Science says this will help you lose a pound of fat per week without changing your diet. Details here.

Tip: The Ultimate Morning Routine for Lifters 2020-06-27 07:00:00Want to move better and feel better all damn day... for the rest of your life? Do this short, simple routine every morning.

Men's Journal Latest Health

The Best Exercises to Activate Muscles, According to 2020-07-02 16:18:07Even if work-from-home life has left you with more time on your hands, we all still want our workouts to be effective and efficient. Unfortunately, th

National Heat Safety Month 2020-07-01 00:06:22

Does Running Shirtless Keep You Cooler on Hot, 2020-06-29 15:47:55On the muggiest, swampiest days of summer, you’ve no doubt questioned if running shirtless is the best way to beat the heat. But before you

The Surfing Injury You Rarely Hear About: Surfer's 2020-06-25 19:20:38While every surfer has spun a tale or two about surf injuries—a board to the back of the head, a hand sliced on a fin, a dislocated joint after

Two-Time Olympic Runner Guor Mading Maker on Escaping 2020-06-23 20:38:54Olympic marathoner Guor Mading Maker thought he was done running when he was granted asylum by the United States in 2001. No one would blame him.

How to Avoid Injuries Now That Gyms Are 2020-06-18 17:11:45Since May 20, all 50 states have started to ease COVID-19-related shutdown restrictions. The first wave of re-opening included gyms—big box fran

How Brad Pitt Got in Boxing Shape for 2020-06-18 14:08:39Brad Pitt has been fit since he came on the scene in Hollywood, but there are a few of his movie physiques that are etched indefinitely in our brains.

How the Stroopwafel Could Help Power Your Next 2020-06-17 19:25:55If someone asked, “Want an energy waffle?” what would be the first thing that popped into your mind?

How Rapper and Humanitarian Michael Franti Got Into 2020-06-15 17:40:24You know the saying: Old habits die hard. For musician and filmmaker Michael Franti, those habits finally caught up with him in March 2019 when he ste

Inside the Nike Science Research Lab: What Every 2020-06-15 15:33:01“Most people remember Breaking2 as a spectacle. Three runners, pacers, big crowds, and a race track in Italy, trying to break one of the last gr

I Used the COVID-19 Pandemic to Try a 2020-06-10 15:03:28All it took was a brief text conversation with a friend about how he planned to keep the quarantine weight off for the algorithm to find me. In an hou

The Most Creative Dumbbell Workouts to Build Muscle 2020-06-10 08:57:28You don’t need to hit the gym to get a workout that burns out—and builds up—your muscles. To get seriously strong and lean, all you


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