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The Good Men Project

Six Ways to Make Parenting Time Transitions Easier New! 2020-05-29 08:30:29Divorce isn’t easy on kids, and they need the love and support of both parents to get them through it. The post Six Ways to Make Parenting Time

Lose Your Fear of Losing Your Job New! 2020-05-29 08:00:34To be noticed and to succeed in an organization you sometimes have to lose your fear of losing your job. The post Lose Your Fear of Losing Your Job ap

Stake in the Ground New! 2020-05-29 07:30:00Choices. Decision making. These involve putting one’s stake in the ground.  The post Stake in the Ground appeared first on The Good Men Pro

Book Review: ‘Imagine Wanting Only This’ New! 2020-05-29 07:00:26The graphic memoir Imagine Wanting Only This raises many questions and discusses the themes of impermanence and isolation. The post Book Review: &lsqu

Life Explained Explains History (At Least the Interesting New! 2020-05-29 06:30:55The history of the whole world would take a while, and we don't have that much time. The post Life Explained Explains History (At Least the Interest

Submission to the European Commission Expert Group on New! 2020-05-29 06:00:03As part of the broader Open Science agenda of the European Commission an expert group on “altmetrics” has been formed. The post Submission

Saying So Long to Your Shrink New! 2020-05-29 05:30:02A commentary on feminism, men, and traditional masculinity. The post Saying So Long to Your Shrink appeared first on The Good Men Project.

Subjective Camera in Black Swan New! 2020-05-29 05:00:39A video essay analyzing a particular filmmaking technique. The post Subjective Camera in Black Swan appeared first on The Good Men Project.

How Changing Our Approach to Spirituality Can Help New! 2020-05-29 04:30:13Spirituality is not a product. It is not a solution. It is a transformational experience. The post How Changing Our Approach to Spirituality Can Help

New Vision of Long-Term Care Must Be Person-Centred New! 2020-05-29 04:00:03When the long-term care system is revolutionized, as it must be, we should learn from people who live with dementia. The post New Vision of Long-Term

The Joy of Sex New! 2020-05-29 03:30:01A celebration of lovemaking. The post The Joy of Sex appeared first on The Good Men Project.

I’m Sorry, I’m Sorry… New! 2020-05-29 03:00:50Words I will never forget. The post I’m Sorry, I’m Sorry… appeared first on The Good Men Project.

T Nation Articles

Question of Strength 61 New! 2020-05-29 08:00:00How can you get ripped without losing muscle? And will more TUT really lead to more muscle growth? Coach Thibaudeau answers.

Tip: A Simple Way to Build Upper-Body Power New! 2020-05-29 07:00:00Increase power and build muscle with this Olympic-lifting variation. Check it out.

Fix Everything With One Brutal Exercise 2020-05-28 08:00:00Not just for strength and conditioning, loaded carries will make you suck less at all other movement. Here are the seven best variations.

Tip: How to Test and Fix Your Hips 2020-05-28 07:00:00Try this drill to find out where your hips are tightest, then get them mobile!

How to Look as Pumped as Possible 2020-05-27 08:00:00Getting ready to step on stage? Or do you just want to see how pumped you can get for the 'gram? Here's what to do.

Tip: Hammer Your Glutes (Better) 2020-05-27 07:00:00You might already be doing hip thrusts, but you probably haven't tried these killer variations.

4 Pull-Ups You've Never Even Seen 2020-05-26 08:00:00Using a band for assisted pull-ups? Stop. It doesn't work well. Here are four better choices even advanced lifters will love.

Tip: 3 Combo Exercises That Make Sense 2020-05-26 07:00:00Stop it with the silly lunge-curls. Try these advanced combo exercises that actually don't suck.

Do-It-Yourself Gene Therapy 2020-05-25 08:00:00Here are four simple strategies you can adopt to address chromosomal instability and slow down biologic aging.

Tip: The Bodyweight-Only Burner 2020-05-25 07:00:00Hit the floor and train your core, lats, and delts. You'll even get some conditioning work in.

Tip: Does Cooking Fish Destroy Good Fats? 2020-05-24 07:00:00Some surprising answers about what different styles of cooking do to the fatty acid profiles of fish, including what cooking oils to avoid.

Tip: How Sunlight Shrinks Your Fat Cells 2020-05-23 07:00:00Working up a sweat and watching your diet aren't the only paths that lead to fat loss. Check this out.

Men's Journal Latest Health

10 Intense Speed Drills to Improve Your Power 2020-05-21 15:16:40Sprinting is one of the best ways totorch fat and build a strong, muscular lower body—without a gym. To get faster, more reactive, and explosive

COVID-19-Inspired Home Workouts Could Decimate the Gym Industry 2020-05-21 10:02:52When the shelter-in-place order went out in March, John Passaro and his fiancé, Megan Soll, began building their home gym. He wanted a Peloton

How Donnie Yen Became One of the Greatest 2020-05-20 12:00:19Actor and martial artist Donnie Yen spent his youth in Boston, splitting his time between sessions at his mother’s martial arts school, the boxi

Super-High-Intensity Workouts to Get Fit in 5 Minutes 2020-05-19 12:24:49It’s hard to believe you can actually get a solid workout in within the span of five minutes. But 60-second high-intensity workouts were sh

This Chris Hemsworth-Approved Bodyweight Workout Will Get You 2020-05-18 18:35:04You know what everyone could use more of? Effective bodyweight workout ideas. If you’ve been passing your time in isolation during the COVID-19

Inside Dwyane Wade’s Post NBA Hustle 2020-05-17 17:20:20

The Surprising Health Benefits of Making a Campfire 2020-05-15 20:54:27Anthropologists believe that when our ancestors started cooking food, we unlocked more calories, leading to bigger brains. And from there, the interne

The Superfood Endorsed by Runners 2020-05-15 16:00:12

6 Stair Workouts to Level Up Your Fitness 2020-05-15 15:39:22If you’re like us, getting your body moving and keeping your fitness levels in check is the only way your world stays in harmony. And while we&r

The 30 Best Dumbbell Exercises of All Time 2020-05-14 13:27:53Whether you’re stuck indoors or making the most of a hotel gym (maybe even your own home gym), there’s no denying the impact of dumbbell e

Surviving COVID-19 Is Way Worse Than You Think 2020-05-12 11:12:31“My hamstrings were on fire,” says Joe Krolick. “For three days it felt like there were four hands pulling at the muscle from b

Adam Driver's 'Star Wars: The Rise of Skywalker’ 2020-05-11 15:12:20In Star Wars: The Rise of Skywalker, Adam Driver returned as the powerful and feared Sith warlord Kylo Ren. He took over as the Supreme Leader of

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